6-Minute Morning Morning Exercise

The ideal exercise routine if you’re short of time, this daily mini workout targets the key areas of your body. It will banish any wobble from your limbs, tone your muscles and define and strengthen your back. Working the muscles will improve your posture and boost your confidence, too! Don’t worry – these exercises won’t bulk out your muscles but will lengthen and define them giving you a fitter, toned and more svelte new shape.

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